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 The
Stellenbosch University Sport Performance Institute (SUSPI) boasts a top-class
gymnasium which caters not only for elite athletes, but also for students
and members of the general public. It is the aim of the SUSPI Gymnasium to
provide a cost-effective, essentially holistic support service of excellent
quality to Stellenbosch University, its staff members, students, the
general public, as well as to SUSPI's many clients.
Click here to view the latest Gymnasium
announcements.
Latest
Events: The SUSPI Gymnasium will be presenting a Zulurobics™
class this coming Friday, 3 September, at 18:00. The event poster can
be viewed here. For more information regarding the concept,
please visit www.zulurobics.com
Latest
News: To all current and prospective SUSPI Gymnasium
members, please take note that you now have the opportunity to earn
Vitality points when exercising at our facility. The SUSPI Gymnasium
recently installed a Vitality points device to record member workouts.
Members can now earn 150 Vitality points for one workout per day. All
Vitality points earned contribute towards the fitness points category. The
maximum number of fitness points you can earn in a year is 15 000 for each
adult. Please note that terms and conditions apply.
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SUSPI Gymnasium Hours
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Monday - Thursday
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05:30 – 22:00
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Friday
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05:30 – 21:00
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Saturday
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07:00 – 20:00
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Sunday
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10:00 – 18:00
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Public Holidays
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07:00 – 19:00
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Apart from
satisfying the general exercise and relaxation needs of members, the SUSPI Gymnasium
also designs specialised exercise programmes as required, while providing
each new member with training on the various exercise apparatus. Special
exercise groups also exist for men and women with unique requirements.
Click here to
view the Gymnasium staff.
Click here for an overview of all SUSPI's service
offerings.
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